Running for Misfits
A running journey of endurance, simplicity, and discovery.
“To experience the heartbeat of the run is to experience intrinsic value.” — Mark Rowlands
THE ORIGIN
More than just a sport.
Earlier in my career, I was an Olympian and world record holder. Running has always been more than sport to me — it is freedom, rhythm, and connection with the world around us.
Running for Misfits is a place where I share the stories, lessons, and moments that running has given me. It is a home for those who find solace in the long road.
Legacy of Endurance
1984
At 17 years old, Zola Budd broke the 5000m world record with a time of 15:01.83.
1985
She broke the record again with 14:48.07, becoming the first woman to run under 15 minutes for the 5k.
The Road Ahead
Two Oceans Marathon 2025
Distance: 56km Ultra
Focus: Speed & Endurance
Comrades Ultra Marathon 2026
Distance: 89km (Down Run)
Focus: Base Building & Strength
Train Like a Misfit
Premium resources for every stage of your journey.
5K Beginner Training Plan
Build consistency, confidence, and smooth running form—one week at a time.
Level: Beginner
1 on 1 with Zola Budd
Zola Budd Method: Personal Performance Sessions
Level: Intermediate - Advanced
Premium download: unlock after signup with Zola Budd
Stories from the Run
Why Running Barefoot Changed My Life
Reconnecting with the earth wasn't just a physical adjustment, it was a spiritual awakening...
Preparing for the Comrades Marathon
The ultimate test of endurance requires more than just miles. It requires a mindset of steel...
My Support Team
The faithful companions who keep me grounded.
The Dogs
The Cats
Parrot
The Geese
Chickens
The Rats
Join the Journey
No blogs found
Subscribe to receive running stories, race updates, and reflections from the road.
TESTIMONIALS
What others are saying
"Loved everything so far"
"Testimonial lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim dolor elit."
- Your Name
"My life changed forever"
"Testimonial lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim dolor elit."
- Your Name
"Highly recommend this"
"Testimonial lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim dolor elit."
- Your Name
Get in Touch
For press inquiries, speaking engagements, or just to share your running story.
Email: [email protected]
Follow on Social Media
Running for Misfits
By Zola Budd